How to Cold Plunge
1.
Emotionally commit to one minute (or more) in the cold plunge.
3. The landscape of gay saunas in New York City has been shaped by its history, particularly during the devastating HIV/AIDS epidemic of the 1980s, leading to the closure of many establishments. A fire in the 1970s gutted the building, but it reopened.
Then there was the Lafayette baths, run by the Gershwins and frequented by prominent artist Charles Demuth.
Become the pain.
4. Get in the cold plunge. Bring water into the sauna with you.
3. Many still struggle with the stigma attached to them by moral crusaders who gunned for them during the worst years of the HIV epidemic. The risks of police raids deterred some men from stepping into a gay bathhouse, but ultimately the need for intimate companionship outweighed the danger posed by police.
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And the raids certainly didn’t close New York’s bathhouses.
Less risky than meeting in public, regular patrons knew each other and could self-regulate the scene, looking out for each others’ safety.
Gay bathhouses weren’t just places to have sex. Wearing a cucumber eye mask… not so much
“Relaxation” massages, like you find at spas, focus on aromatherapy or hot stones and other pointless extras.
Control your breathing. Bathhouses provided a safe place for these men to gather. Instead, it has transformed, giving rise to alternative venues and vibrant events that capture the essence of New York's gay scene.
East Side Club, the city's lone traditional gay bathhouse survivor. Some cities, including San Francisco, continue to ban them.
And police harassment continues to be a threat to this day.
Focus on your inhales and exhales.
